You know when you start putting on those extra pounds and you know you are on the way to bad things. When you stop looking in the mirror because if you can’t see that you’ve gained weight, you haven’t – sort of. Well ya I’m there…..AGAIN!
It’s so frustrating to make the same stupid mistakes repeatedly! I actually know quit a bit about nutrition , exercise and balance. The problem lies in my ability to maintain self disciple enough to stick with a healthy lifestyle. See I LOVE food! This is a problem when it comes to eating moderately. Now that’s not to say I eat a ton, but ……..I love my sweets!
So the time has come again for me to rein it in and do better to stick with it this time. One of these days it has to stick right???