I am a strange one. I love animals. I love trees and flowers. I love fish and reptiles. Basically I believe that ALL life is precious - even bugs. But I do like to eat meat.  So am I a hypocrite? Ok so there's a spider in my house or a beatle, I will actually... Continue Reading →


Well That Didn’t Work

It's amazing how quickly life can get in the way of good intentions! I think one of the most important skills or lessons you can learn in life is adaptation. Any diet or exercise plan that doesn't allow for that will not work. I'm living proof. Now this isn't to say I've completely given up... Continue Reading →

#Yogalosophy Journal Day Two

Setting Goals So today's lesson was about setting small short term goals so that you have greater success achieving them and are therefore more apt to continue on the path. I agree with this concept. I guilty of getting to far ahead of myself and losing focus on the task at hand. I also take... Continue Reading →

#Yogalosophy Day 1 Journal

INTENTION So fittingly the challenge starts off with setting an intention for what you want. This may sound easy at first but I feel like I need to dig deeper than the obvious, to be healthier and thinner. I think what I really want is to regain some of myself back from what I lost... Continue Reading →

Up For It

Sometimes you just need to challenge yourself. And sometimes that challenge can give you direction. As you may know I have been trying to turn a health conscious corner and overall it has been a very positive experience. There have been slips here and there and it hasn't been easy to cut my calories back... Continue Reading →

New Tricks

One of my strongest memories from childhood is baking with my mother and grandmother.  I loved it!  We made everything from cakes, to bread, to muffins.  I think my favorite thing to make though, was cookies.   mostly because the batter tastes as good as the finished product!  It was a special time for me,... Continue Reading →

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