Blissfully Loud

I LOVE yoga! In fact I have a daily practice (give it take a Sunday here and there) at home with my favourite YouTube yoga teacher Adriene. It gives me peace and exercise all in one. A self journey so to speak. No that's exactly what it is. It's my religion. As a part of... Continue Reading →


#Yogalosophy Journal Day Two

Setting Goals So today's lesson was about setting small short term goals so that you have greater success achieving them and are therefore more apt to continue on the path. I agree with this concept. I guilty of getting to far ahead of myself and losing focus on the task at hand. I also take... Continue Reading →

Life In The Moment

Everyday is a series of little moments, some good, some bad, that add up to a whole experience. If we could just live each of these moments fully and take from them all they have to give, we'd live much richer lives.

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