The Power of Happy

Do you have the moments when all the stresses of life melt away and you are consumed by a wave of happiness? They can be simple moments. Times when the universe aligns for a moment and everything seems right. A random heartfelt hug from your child; a perfect date with someone you love; a trip... Continue Reading →

Eastward Bound

When you've decided that change is what you need, figuring out what that looks like is a huge challenge.  There are so many things to consider, especially when you have three  little kids.  We looked at so many things like cost of living, opportunity and what would make us all happiest.  The decision was one... Continue Reading →


We are born to fight. Not to argue or bicker, but to fight for our existence. It's hard wired in us to live, survive so no matter what life throws at us our first and strongest instinct is to fight. Our bodies do it naturally. Without us thinking about it our bodies will do everything... Continue Reading →

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